The Yoga Institute Santacruz
Embark on a Transformative Journey with The Yoga Institute Malad.
Join us to elevate your life through yoga’s enriching practices, right here at The Yoga Institute Malad.
Our Story
Stepping into a Legacy: Over a Century of Authentic Yoga Practices for Transformative Living
The 104-year journey of the Yoga Institute, emphasising its rich past and the continuation of the tradition created by Shri Yogendra Ji in 1918. The Malad branch, ideally located near Mumbai’s Malad West Metro Station, provides a tranquil respite from the city’s rush and bustle. The institute takes pleasure in establishing a peaceful environment with tranquil aesthetics and artwork that stimulates focus and relaxation.
What sets the institute apart is its strong sense of community, welcoming people of all yoga experience levels, from seasoned yogis to beginners. They share a common goal of enriching their lives through yoga. The institute’s diverse team of experienced instructors leads comprehensive programs that go beyond just physical postures and breathing exercises.
In addition, the centre has a small bookstore with a comprehensive range of yoga books for students to dive further into the philosophy and history of yoga, improving both their practice and comprehension. Finally, The Yoga Institute promotes yoga as a way of life rather than just an activity, having impacted and transformed many lives.
Services We Offer
Teacher training course 200Hrs TTC
Embark on a transformative journey to become a certified yoga instructor. Our 200-hour course is perfect for those keen on diving deep into yoga pedagogy.
Regular Asana Class
Looking to improve your flexibility, strength, or inner peace? Our Regular Asana Classes are designed for all levels, from beginners to advanced yogis.
Home Tuition
Too busy to come to us? We bring yoga to your home. Get personalized training that fits your schedule, all within the comfort of your own living space.
Corporate Yoga Sessions
Help your employees de-stress and improve productivity with our Corporate Yoga Sessions. Tailored to fit the needs of a busy work environment, these classes are perfect for team-building.
Yoga Sessions for Schools
Introduce the young minds to the art of mindfulness and healthy living. Our specialized yoga sessions for schools focus on easy-to-learn poses and techniques suitable for children.
Our Course
200 hrs Yoga TTC 2 Month (8 weeks) TTC On Campus – English
Our 200-hour Yoga Teacher Training Course (TTC) provides a complete yoga education. In addition to physical postures, the training addresses many areas of yoga such as philosophy, anatomy, and spirituality.
Through a combination of theory and practice, this programme strives to prepare individuals for real-world teaching situations. Experienced educators in yoga offer advice on the curriculum, managing varied students, and effectively communicating yogic philosophy. Importantly, no prior experience or prerequisites are required, making it accessible to anybody interested in pursuing a career as a yoga teacher.
Course Details-
200 hrs Yoga TTC – 2 Month TTC On Campus – English
Timings
Monday to Friday: 12:00 pm – 4:00 pm (IST)
Fees
Non-Residential: ₹31,000/- (Inclusive of course fee, study material)
Contact for more information.
Details of 200 hrs Yoga TTC
Date
2 Month TTC On Campus – English
Timings
Monday to Friday : 12:00 pm – 4:00 pm (IST)
Fees
Non-Residential: Rs. 31,000/- (Inclusive of course fee, study material)
Our Course
Regular Asana Class
Regular Asana Class times are tailored to accommodate a variety of schedules. Classes begin at 6 a.m. for early risers and the last at 8 p.m. for those who prefer evening yoga. Participants can pick for three-day-a-week, six-day-a-week, or weekend-only courses, all of which feature 60-minute sessions that deliver a comprehensive experience that integrates body, mind, and spirit.
These classes are led by experienced instructors who provide a well-rounded curriculum that incorporates physical postures, breath control techniques, and relaxation approaches. These programmes appeal to a variety of requirements, whether it’s managing health conditions, better flexibility, strength building, or seeking inner calm.
Batch timings (All Sessions 1 hour)
Morning Batches (6 days / 3 days a Week both option available)-
- 6 am - 7 am
- 7 am – 8 am
- 8 am – 9 am
- 9 am – 10am
Evening Batches (6 days / 3 days a Week both option available)
- 6 pm – 7 pm
- 7 pm – 8 pm
Weekend
(Saturday and Sunday)-
- 9 am – 10 am
- 10 am – 11am
Fees and Packages Available
3 Days a week
- 1 Month – Rs. 2,000/-
- 3 Months – Rs. 5,400/-
- 6 Months – Rs. 10,200/-
- 12 Months – Rs. 19,200/-
6 Days a week
- 1 Month – Rs. 3,000/-
- 3 Months – Rs. 8,100/-
- 6 Months – Rs. 15,300/-
- 12 Months – Rs. 28,800/-
Weekend
- 1 Month – Rs. 1,500/-
- 3 Months – Rs. 4,100/-
- 6 Months – Rs. 7,700/-
- 12 Months – Rs. 14,500 /-
Get in touch with us
The Yoga Institute, Malad
- 201 & 202, B Wing, 2nd Floor, Solitaire 2, Opp Infinity Mall, Near Malad West Metro Station, New Link Road, Ekta Nagar, Malad West.
- + 91 9343517490